Insomnia Cure Honey a Natural Sleep AidInsomnia Cure Honey is said to have Sleep inducing properties making it a useful Insomnia Cure. Dark Honey contains more Antioxidants than light-colored Honey. There was a study done to examine Honey's effect on human blood. In the study, researchers checked the blood of 25 men aged 18 - 68 over five weeks. They found drinking four tablespoons of Honey mixed into a 16-ounce glass of water improved the Antioxidant levels in their blood. Honey also contains vitamins B1, B2, C, B6, B5 and B3 all of which change according to the qualities of the nectar and pollen. Besides the above, copper, iodine, and zinc exist in it in small quantities. Several kinds of hormones are also present in it. Approximately one half of the human diet is derived directly or indirectly from crops pollinated by bees. Today honeybees are an essential part of a healthy agriculture economy. Benefits : 1. Honey is sedative, anti-fungal and nourishing 2. Soothes tissues and help retain calcium in the body 3. Antibacterial – great for both internal or external problem 4. Considered to be a swiss army knife in the world of alternative medicine. 5. Honey can boost the immune system DID YOU KNOW ? In Greek mythology, it is said that cupid dipped his arrows in Honey to fill the lovers heart with sweetness. It can be used in herbal teas or mixed into warm milk. Milk and Honey Ingredients:
Use this just before going to bed. Mix, then drink while it is still warm. Here is a list of other Insomnia Cures like the Insomnia Cure Homey they all have a benefit on the human body.
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