SleepWell With Natural Insomnia Cure Passion Flower
Natural Insomnia Cure Passion flower (Passiflora incarnata) is a Flowering plant that is indigenous to an area from the Southeast U.S. to Argentina and Brazil.
It gets its name from the fact that it reminded the early pilgrims of the suffering (or passion) of Christ. Passion Flower is sometimes referred to as Apricot Vine, Passion Vine, Granadilla, Maracoc and Maypops.
It has been used historically as a Tranquilizer and Tobacco substitute (among other things). In addition to having a profound effect on the central nervous system, Passion Flower also acts as an Anti-spasmodic on the smooth muscles of the body.
Including the entire digestion system, which accounts for its ability to ease and promote digestion.
It is considered by some to be the Herb of choice for treating intransigent Insomnia.
Passion Flower does not have any ill side effects and when used for Insomnia results in a Restful, Relaxing Sleep with no grogginess the next morning.
It is non-addictive and can be used in both children and the elderly without complication.
When used for its medicinal purposes, the entire plant can be used. It is typically collected after some of the berries have matured, then dried whole.
To brew an effective Passion Flower Tea:
pour a cup of boiling water onto a teaspoonful of the dried herb and let infuse for l5 minutes.
Drink a cup half an hour before going to bed.
Like this Insomnia Cure Passion Flower the following links take you to other Insomnia Natural Cures.
This book can tell you more about Insomnia Cure Passion Flower and other Insomnia Natural Cures.
Subscribe to The Sleep Secret! , our monthly newsletter with in depth information to help you keep up to date on how to Relax and Sleep with a free bonus. Fill out the form below. You'll then receive an email asking you to confirm that you subscribed. You'll always have the option to unsubscribe at the click of your mouse.